Are you struggling to get through your work, because your mind is running at 100 miles per hour? It doesn’t have to stay that way. If you want to know what definitely works and how you can improve it without reading millions of articles online and putting the pieces together then this course is for you!
€ 199,-
overview:
Part 1: is the preparation of the body for the learning task. If you need your brain to perform at its best, then you need to support your body by supplying it with the right nutrients. It is about understanding the internal physical processes so you can expect to study calmly for hours on end. Even if this is hard for you (I myself have always struggled with being able to focus – reading books has been a nightmare all my life) I’ve followed the steps in this course and I am happy to say that it works really, really well! I have managed to calm my brain and I never thought it would be possible. These 4 steps show you the 4 focus killers and how to avoid them. If you follow the research results you will be on your way to achieving the same calmness with long, long stretches of focus.
curriculum:
Part 1: Focus – How to eliminate the 4 focus killers
Introduction to Chapter 1 (3 mins)
Focus killer #1: vague motivation (6 mins)
- What does motivation have anyting to do with being able to focus? We’ll take a brief look at it here, because I dedicated a whole course to it in Part 2.
Focus killer #2: food – What your brain needs in order to focus (37 mins)
- Investigating research that shows us which foods are beneficial, which foods kill your focus and which liquids can help you achieve a calm brain
Focus killer #3: distractions – How to stop and manage distractions (54 mins)
- We‘re taking a very close look at which distractions kill you focus and how to handle them. Is our attention span really just 9 seconds long? Does our phone have endless power over us? Which part play delayed gratification and self discipline in all that? And how do you deal with a wondering mind?
Focus killer #4: breaks – Why taking breaks is essential to learning (28 mins)
- We‘ll investigate how and when to take a break, what‘s effective and what isn‘t, how oxygen plays into it and why pulling an all-nighter is only ever effective in movies.
course details:
All video presentations of this course are held in English are 1 hr and 40 mins long. So kick back while you watch and learn or take a break and come back to it in a little while to let it all sink in.
Each course is packed full with theoretical AND practical information. Once you understand how the deeply interconnected process works you can start practising immediately.
As soon as your payment has been completed you are sent the link to the course host so you can gain immediate access, deep-dive into the knowledge to improve your focus.
frequently asked questions:
Q: Is this course for beginners?
A: This course is for anyone who wants to learn a language. If you’ve learned a language before, then the advice offered in this course will still be helpful to you as it offers valuable insight into the learning process. So it doesn’t matter whether you’re a beginner or whether you’re advanced – you will definitely benefit from this course.
Q: Will I be able to understand all this research you’re talking about?
A: Yes! I’m explaining scientific research to you in simple terms. So the combination of the slides and what I’m explaining will hopefully make sense to you. If not, please get in touch with me!
Q: How long will I have access for?
A: Instead of limiting this course I will be adding on more information later on all for free when you buy this course.
Q: What if I need support while I go through this course?
A: That’s quite simple! You can write me an email or find me on one of my social media channels. If it’s an unexpected big problem, we can also arrange to meet through zoom. Bottom line: I’m here to help. Just let me know what I can do and we’ll sort it out together.
Q: How much time will it take to get through the course?
A: That fully depends on you. You can either take your time and go through it bit by bit or you can binge watch the whole thing in one go. I highly recommend letting things sink in though and come back in a little bit.
Q: Can I get my money back?
A: Yes, you can have your money back, if you let us know
within the first 30 days of buying the course and if you haven’t accessed more than 30% of the course!
So if you’re really unhappy with it and there’s nothing that we (you and me together) can do to fix the issue, then of course, you can get your money back.
Hi, I'm Annett!
I’m a fully certified teacher who feels passionate about teaching and learning! Being a teacher and a learner feels like a killer combo to me when it comes to my profession and my business!
PAYMENT PLAN
€ 110,- / mo
- Research and Science Based
- Presentations in Video Form
- Packed Full of Practical Advice
- Start Improving Immediately
- Free Support
PAYMENT IN FULL
€ 199,-
- Research and Science Based
- Presentations in Video Form
- Packed Full of Practical Advice
- Start Improving Immediately
- Free Support